Personal Trainer Portland Oregon

Staying Fit in Portland Oregon

Tag Archives: The Personal Trainer

The Pros & Cons of the Upright Stationary Bike

The upright stationary bike is a great piece of exercise equipment, but it  can get boring, especially if you do not have an mp3 player, or you are not taking a spin class. As far as the cons go, this is probably these biggest one. The stationary bike serves several purposes, especially for those who have undergone [...]