Portland Oregon Personal Trainer

Portland Personal Training in Portland, Oregon

Tag Archives: Fitness Abs

Portland Fitness Trainer – Lower Abs Video Routine

Abdominal exercises are always popular, but solely doing them will not generate those hard rock ripped abs. In order to get those ab’s you need to have a pretty good food intake/diet and exercise program. You can still get pretty good results with having an active lifestyle and enjoying tasty food to reward yourself every […]