Portland Oregon Personal Trainer

Portland Personal Training in Portland, Oregon

Tag Archives: “back pain”

Personal Trainer Portland Oregon: Lower Back Pain and Back Packs

If you like to hike, are in school or walk to work, having a back pack is a great necessity to have. People think that you just need to put the back pack on your shoulder and head out the door, but there are some rules that you should follow when wearing backpacks. The first […]