Portland Oregon Personal Trainer

Portland Personal Training in Portland, Oregon

PDX Fitness – New Year’s Resolution Tip

The next tip you need to do when you have already picked your New Year’s Resolutions is to find some pictures that correlate with what you want to achieve. I want you to cut those pictures out or have them uploaded on your computer home page so you will look at them everyday. These pictures do not have to be about you, but they can be about what you want to look like in those jeans, the vacation you want to go on, etc. This may seem like something you would do when you are a kid, but the more creative ways of keeping you on track with your Resolutions the more apt you will be at accomplishing them.