Portland Oregon Personal Trainer

Portland Personal Training in Portland, Oregon

PDX Fitness – Holiday Fitness Tips

The next fitness tip that you will need in achieving those new Resolution Goals for 2012 is that you need to write them in the present tense. Meaning, write them down like they have happened, say them like you have achieved them, and be excited about it. The more you say your resolutions, the more they will stay ingrained in your mind, the higher the probability you will achieve that 2012 goal. Have a Happy Holiday from your Portland Personal Trainer.

Thanks,
Exercise Portland