All of those New Year’s Resolutions are going to be talked about during the holiday’s, but how can I get you to successfully complete them. The one tip I am going to give you put you on the road to success is to make a resolution for each aspect of your life. Meaning, make resolutions centered around: fitness/health, relationship with significant other, family, friendship, work, financial, vacation, volunteer, and what every else that would enhance your life and well being. Get creative and then plan how you are going to get there. I will be posting different tips on this matter all month. Have a Happy Holiday from your Portland Personal Trainer.