The time is just around the corner and that means that all of us are going to be working out 2013 goals or if we want to take it to the next level, our vision boards. Like many of us, it can be a challenging time to focus on new goals or existing ones, especially if they were not accomplished in 2012. What if you have made the same goal year after to year to lose those ten pounds and it never comes to fruition. You have tried time and time again and without success. You keep telling yourself that you are going to enroll in some group training classes, you are going to find a workout partner (challenging to find) and that you are going to eat better, but it does not happen. The question that we want to ask you is, why have you not searched for some assistance. There are individuals that help motivate individuals like yourself to make those goals happen. Sometimes it is just a little accountability that is needed in order to make those wants and goals into results. Why not hire a Portland fitness trainer? They are going to guess work out of exercise, fitness and training, so all you have to do is show up, be consistent and enjoy the process.