Portland Oregon Personal Trainer

Portland Personal Training in Portland, Oregon

Exercise Portland: Best time to go to the gym

If you are getting upset because every time you go the gym it is crowded, there is no parking and the lockers are all taken. So when should you go to the gym? The best time to go is either super early before the 6am crowd gets there or you can go at 11am, 1:15pm, 4pm or 7:15pm and later. You basically want to work around other peoples work schedules. I know, you are probably saying that I work during those hours, but I am sure if you could negotiate with your superior they would understand. In addition, if you are your own boss, then you have no excuse. Make it happen, you only get one body!

Exercise Portland