Portland Oregon Personal Trainer

Portland Personal Training in Portland, Oregon

Exercise Portland: Try Agave Nectar or Organic Honey in Coffee

If you love sweet stuff in your coffee or tea, try organic honey or agave nectar. We know that brown sugar is a better substitute that white sugar, but everything is okay in moderation, but if you need to watch your sugar intake, it may be good to start experimenting with a product that is low on the glycemic index, agave nectar. It taste great and it actually makes coffee and tea very tasty. If you are concerned about this, ask your physician about agave nectar or even a little bit of pure natural non-pasteurized honey from a local farm in your area.

Exercise Portland